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Nando's

8 BBQ Ribs

Nutrition Facts
Serving Size
1 serving (110.7 g)
per serve
Energy
1241 kj
297 kcal
Protein
28.20g
Fat
18.70g
Saturated Fat
6.100g
Carbohydrates
4.40g
Sugar
4.40g
Sodium
740mg
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Last updated: 07 Jan 11 04:35 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
18.7g
Carbs
4.4g
Prot
28.2g
There are 297 calories in 1 serving (110.7 g) of Nando's 8 BBQ Ribs.
Calorie Breakdown: 56% fat, 6% carbs, 38% prot.

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Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
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  View More Chicken Nutritional Info
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