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Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
446 kj
107 kcal
Protein
4.76g
Fat
9.13g
Saturated Fat
3.833g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
4.102g
Cholesterol
20mg
Carbohydrates
0.98g
Sugar
0.3g
Fibre
0.1g
Sodium
73mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
9.13g
Carbs
0.98g
Prot
4.76g
There are 107 calories in 1 small Barbecued Beef Shortrib (with Sauce).
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 serving (85 g) 324
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef with Barbecue Sauce (Mixture)
Beef Shortribs (Choice Grade)
Beef with Sweet and Sour Sauce (Mixture)
  View More
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