Food database and calorie counter

Nando's

Perfect Pair

Nutrition Facts

Serving Size

1 serving (204 g)

Energy

2448 kj

585 kcal

Protein

38.20g

Fat

34.30g

Saturated Fat

11.600g

Carbohydrates

30.50g

Sugar

7.50g

Sodium

1280mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Feb 24 10:32 PM

Source: FatSecret Platform API

29%

of RDI*

(585 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (53%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

585

Fat

34.3g

Carbs

30.5g

Prot

38.2g

There are 585 calories in 1 serving (204 g) of Nando's Perfect Pair.

Calorie Breakdown: 53% fat, 21% carbs, 26% prot.

Related Chicken from Nando's:

Supremo - Chicken (Portuguese Roll)
4 Peri-Peri Tenders
Half Peri-Peri Chicken
Mixed Platter - Whole Chicken
Paella Grande with Chicken
Mixed Platter - 1/2 Chicken
	View More Nando's Chicken Products

More products from Nando's:

Perinaise Classic - Superfood Veggie Patty (Soft White Bun)
Peri-Harvest Bowl
Coke Zero Sugar (390ml)
Peri-Harvest Bowl with Superfood Veggie Patty
Peri-Harvest Bowl with Grilled Halloumi
	View all Nando's Products

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Lite n' Easy Crumbed Chicken with Garlic Sauce
	Oporto Grilled Chicken Tenders
	Steggles Oven Roasted Chicken Wing Nibbles
	Oporto 5 Crispy Chicken Strips
	Woolworths Creamy Garlic Boneless Chicken Kyivs
	Oporto Kid-O's Grilled Chicken Tenders Meal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.