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Ocean Rise

Tuna Ginger & Soy

Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
874 kj
209 kcal
Protein
17.40g
Fat
14.70g
Saturated Fat
1.300g
Carbohydrates
1.90g
Sugar
0.00g
Sodium
473mg
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Last updated: 16 May 19 08:10 PM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
14.7g
Carbs
1.9g
Prot
17.4g
There are 209 calories in 1 serving (95 g) of Ocean Rise Tuna Ginger & Soy.
Calorie Breakdown: 63% fat, 4% carbs, 33% prot.

Related Tuna from Ocean Rise:

Yellowfin Tuna in Spring Water
Yellowfin Chunk Tuna Italian Style in Oil
Italian Style Salad
Yellowfin Tuna Slices in Olive Oil with Chilli
Tuna Ready Meal - Brown Rice Quinoa
Yellowfin Chunk Tuna Italian Style in Oil with Chilli
  View More Ocean Rise Tuna Products

More products from Ocean Rise:

Yellowfin Chunk Tuna Italian Style in Oil with Chilli (95 g)
Salmon Aioli & Cracked Pepper
Smoked Rainbow Trout Fillets in Oil
Smoke Flavoured Salmon
Salmon Teriyaki & Garlic
  View all Ocean Rise Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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