Food database and calorie counter  

Olina's

Swedish Round Crispbread (Wholemeal Sourdough)

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
308 kj
74 kcal
Protein
2.30g
Fat
1.00g
Saturated Fat
0.500g
Carbohydrates
12.80g
Sugar
0.60g
Fibre
1.5g
Sodium
36mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Oct 23 04:09 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1g
Carbs
12.8g
Prot
2.3g
There are 74 calories in 1 serving (20 g) of Olina's Swedish Round Crispbread (Wholemeal Sourdough).
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Related Crispbread from Olina's:

Swedish Round Crispbread Everything Seed
Artisan Crispbread Black Olive & Italian Herb
Pita Crisps

Related Crackers from Olina's:

Seeded Snackers Sour Cream & Chives
Seeded Snackers Roasted Beetroot
Just Sprouted Pepita Seed Crackers
Seeded Crackers Ancient Grains
Date and Apricot Artisan Crackers
Sunflower Seed Crackers
  View More Olina's Crackers Products

Other types of Crispbread:

Low Sodium Rye Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Saltine Crackers
Oyster Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Peckish Parmesan & Herbs Rice Crackers
Snackers Market Salami, Cheese & Crackers
Arnott's Shapes (Gluten Free)
Damora Gluten Free Raisin and Pumpkin Seed Speciality Crackers
Coles Kitchen Mild Salami, Tasty Cheese & Water Crackers
Ritz Snackz Sour Cream & Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.