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Sealord

Australian Hoki Thai Lime & Coconut Crumb

Nutrition Facts
Serving Size
1 piece (150 g)
per serve
Energy
1095 kj
262 kcal
Protein
18.70g
Fat
11.20g
Saturated Fat
1.600g
Trans Fat
0.000g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
7.900g
Carbohydrates
21.10g
Sugar
5.10g
Sodium
405mg
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Last updated: 01 Sep 22 04:13 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
11.2g
Carbs
21.1g
Prot
18.7g
There are 262 calories in 1 piece (150 g) of Sealord Australian Hoki Thai Lime & Coconut Crumb.
Calorie Breakdown: 39% fat, 32% carbs, 29% prot.

Related Fish from Sealord:

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Hoki Wholemeal Crumb
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