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Plain Yoghurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1/2 container (112 g) - 71kcal ,
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Microwaved Plain Waffle (Frozen)
per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g ,
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Plain Corn Chips
per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g ,
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Dessert Crepe
per 1 crepe with filling - Calories: 144kcal | Fat: 5.43g | Carbs: 20.72g | Prot: 3.58g ,
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Blueberry Crepe
per 1 crepe with filling - Calories: 128kcal | Fat: 4.83g | Carbs: 18.45g | Prot: 3.19g
Other sizes: 1 serving - 128kcal , 100 g - 164kcal ,
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Nutella Crepe
per 1 crepe with filling - Calories: 128kcal | Fat: 4.96g | Carbs: 17.06g | Prot: 3.60g
Other sizes: 1 serving - 128kcal , 100 g - 160kcal ,
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Crepe Suzette
per 1 crepe with sauce - Calories: 158kcal | Fat: 8.90g | Carbs: 15.43g | Prot: 4.11g
Other sizes: 1 serving - 158kcal , 100 g - 239kcal ,
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Plain Yoghurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , 100 g - 61kcal ,
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Plain Bread Sticks
per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes: 1 stick of small - 21kcal , 1 stick (23.5 cm x 1 cm) - 25kcal , 100 g - 412kcal ,
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