Subway 6" Ham on Wheat Calories and Nutritional Information

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Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g , more... Nutrition Facts - Similar

Wheat Dinner Rolls

per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Prot: 8.6g , more... Nutrition Facts - Similar

Hard White Wheat

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Hot Ham and Cheese Sandwich on Bun

per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g
Other sizes: 1 serving - 515kcal , 100 g - 224kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on English Muffin

per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 100 g - Calories: 315kcal | Fat: 28.19g | Carbs: 1.69g | Prot: 12.78g
Other sizes: 1 patty - 205kcal , 1 lb - 1429kcal , more... Nutrition Facts - Similar

Related searches for: **Subway 6" Ham on Wheat**
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