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Almond Flour
(Coles)
per 1 serving (50g) - Calories: 308kcal | Fat: 27.10g | Carbs: 3.70g | Prot: 11.20g
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Wholemeal Plain Flour
(Coles)
per 100g - Calories: 340kcal | Fat: 1.90g | Carbs: 63.90g | Prot: 11.20g
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White Plain Flour
(Coles)
per 100g - Calories: 359kcal | Fat: 1.50g | Carbs: 73.10g | Prot: 10.00g
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Organic Buckwheat Flour
(Coles)
per 100g - Calories: 352kcal | Fat: 3.40g | Carbs: 61.50g | Prot: 13.20g
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Organic Wholemeal Spelt Flour
(Coles)
per 100g - Calories: 339kcal | Fat: 2.20g | Carbs: 60.10g | Prot: 14.30g
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Wholesale Self Raising Flour
(Coles)
per 100g - Calories: 335kcal | Fat: 1.80g | Carbs: 64.00g | Prot: 10.30g
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White Self Raising Flour
(Coles)
per 100g - Calories: 346kcal | Fat: 1.20g | Carbs: 71.30g | Prot: 9.70g
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Gluten Free Self Raising Flour
(Coles)
per 100g - Calories: 349kcal | Fat: 1.00g | Carbs: 81.10g | Prot: 3.40g
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Almond Meal
(Coles)
per 1 serving (100g) - Calories: 624kcal | Fat: 55.40g | Carbs: 4.50g | Prot: 24.40g
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Almond Butter
(Coles)
per 100g - Calories: 666kcal | Fat: 61.60g | Carbs: 7.20g | Prot: 19.20g
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