Quark Calories and Nutritional Information

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Quark (Blue Bay)

per 100g - Calories: 183kcal | Fat: 11.60g | Carbs: 3.90g | Prot: 15.90g Nutrition Facts - Similar

per 100g - Calories: 159kcal | Fat: 11.20g | Carbs: 4.70g | Prot: 10.00g Nutrition Facts - Similar

Quark

per 100 g - Calories: 55kcal | Fat: 0.23g | Carbs: 3.18g | Prot: 9.92g
Other sizes: 1 cup - 115kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Whole Protein Swedish Style Quark Yoghurt (Rokeby Farms)

per 1 tub (170g) - Calories: 113kcal | Fat: 1.70g | Carbs: 7.10g | Prot: 17.00g Nutrition Facts - Similar

Farmer's Cottage Cheese

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes: 1 cup - 311kcal , 1 serving - 155kcal , more... Nutrition Facts - Similar

Quark (Barambah Organics)

per 100g - Calories: 135kcal | Fat: 9.60g | Carbs: 1.40g | Prot: 10.80g Nutrition Facts - Similar

Dry Curd Cottage Cheese

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 serving - 89kcal , 1 cup of dry type - 123kcal , 1 cup of creamed - 178kcal , more... Nutrition Facts - Similar

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