per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g
Other sizes: 1 tbsp - 20kcal , 100 g - 325kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g
Other sizes: 100 g - 94kcal , 1 serving - 225kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g
Other sizes: 100 g - 101kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 13.21g | Carbs: 14.37g | Prot: 3.18g
Other sizes: 100 g - 71kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 6.54g | Carbs: 35.76g | Prot: 4.21g
Other sizes: 100 g - 87kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.42g | Carbs: 1.64g | Prot: 0.18g
Other sizes: 1 cup - 163kcal , 1 serving - 10kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal , 1 lb - 1107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g
Other sizes: 100 g - 85kcal , 1 serving - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g , more...    Nutrition Facts - Similar