Lotus Root Calories and Nutritional Information

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Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal , more... Nutrition Facts - Similar

Vanilla Cake with Lotus Biscoff (Woolworths)

per 1 serving (50g) - Calories: 204kcal | Fat: 10.90g | Carbs: 25.10g | Prot: 1.40g Nutrition Facts - Similar

Chicory Roots

per 1 root - Calories: 44kcal | Fat: 0.12g | Carbs: 10.51g | Prot: 0.84g
Other sizes: 1/2 cup - 33kcal , 1 lb - 331kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes: 1 serving - 84kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Root Vegetable Chips (Coles)

per 1 serving (125g) - Calories: 55kcal | Fat: 0.00g | Carbs: 10.60g | Prot: 1.30g Nutrition Facts - Similar

Roast Root Vegetable Medley (Hello Fresh)

per 1 serving (472g) - Calories: 526kcal | Fat: 31.70g | Carbs: 41.20g | Prot: 15.10g Nutrition Facts - Similar

Cheesy Tomato Chicken Melts with Root Veggies (Hello Fresh)

per 1 meal (570g) - Calories: 528kcal | Fat: 16.50g | Carbs: 42.60g | Prot: 49.70g Nutrition Facts - Similar

Roast Lamb with Root Vegetables & Diane Sauce (My Muscle Chef)

per 1 serving (350g) - Calories: 430kcal | Fat: 12.00g | Carbs: 32.90g | Prot: 40.20g Nutrition Facts - Similar

Steel Cut Oats (Lotus)

per 1 serving (50g) - Calories: 191kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g Nutrition Facts - Similar

Brewers Yeast (Lotus)

per 100g - Calories: 372kcal | Fat: 2.80g | Carbs: 37.80g | Prot: 39.60g Nutrition Facts - Similar

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