wild-rice Calories and Nutritional Information

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100% Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 cup of cooked - 175kcal , 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , more... Nutrition Facts - Similar

Chicken Satay with Wild Rice Mix (Simply Super)

per 1 serving (350g) - Calories: 382kcal | Fat: 9.80g | Carbs: 46.90g | Prot: 22.40g Nutrition Facts - Similar

Japanese Teriyaki Chicken with Brown & Wild Rice (McCain)

per 1 serving (340g) - Calories: 459kcal | Fat: 6.80g | Carbs: 74.80g | Prot: 20.40g Nutrition Facts - Similar

Korean BBQ Beef with Teff & Wild Rice (Super Nature)

per 1 serving (320g) - Calories: 281kcal | Fat: 5.90g | Carbs: 36.80g | Prot: 16.60g Nutrition Facts - Similar

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Chicken San Choy Bow with Wild Rice & Green Beans (Dineamic)

per 1 packet (360g) - Calories: 399kcal | Fat: 12.00g | Carbs: 43.20g | Prot: 26.20g Nutrition Facts - Similar

Wild Caught Salmon with Sweet Soy Vegetables & Black Rice (John West)

per 1 serving (170g) - Calories: 263kcal | Fat: 12.60g | Carbs: 22.40g | Prot: 13.80g Nutrition Facts - Similar

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