My Muscle Chef Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce Calories and Nutritional Information

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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g , more... Nutrition Facts - Similar

Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)

per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal , 1 lb - 1334kcal , more... Nutrition Facts - Similar

Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g , more... Nutrition Facts - Similar

Lamb Ribs

per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Prot: 10.14g
Other sizes: 1 oz, with bone, cooked - 79kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Lamb Vindaloo

per 1 cup - Calories: 421kcal | Fat: 30.51g | Carbs: 14.56g | Prot: 23.89g
Other sizes: 1 serving - 316kcal , 100 g - 178kcal , more... Nutrition Facts - Similar

Lamb Kofta

per 1 skewer - Calories: 440kcal | Fat: 31.88g | Carbs: 6.71g | Prot: 31.19g
Other sizes: 1 cup - 336kcal , 1 serving - 440kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Lamb (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Prot: 16.88g , more... Nutrition Facts - Similar

Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)

per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal , more... Nutrition Facts - Similar

Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more... Nutrition Facts - Similar

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