Emily's Kitchen Mashed Potatoes Calories and Nutritional Information

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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Prot: 13.28g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 100 g - Calories: 140kcal | Fat: 6.05g | Carbs: 7.40g | Prot: 13.32g
Other sizes: 1 cup - 227kcal , 1 serving - 227kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)

per 1 meal - Calories: 450kcal | Fat: 21.34g | Carbs: 40.45g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 387kcal | Fat: 17.70g | Carbs: 29.59g | Prot: 27.80g
Other sizes: 1 serving - 387kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Chicken in Butter Sauce with Potatoes and Vegetable (Diet Frozen Meal)

per 100 g - Calories: 119kcal | Fat: 2.45g | Carbs: 4.51g | Prot: 18.72g , more... Nutrition Facts - Similar

Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)

per 1 cup - Calories: 55kcal | Fat: 1.50g | Carbs: 4.35g | Prot: 5.65g
Other sizes: 1 serving - 27kcal , 100 g - 24kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes in Tomato-Based Sauce

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)

per 1 meal - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Prot: 16.99g
Other sizes: 1 serving - 329kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 338kcal | Fat: 18.67g | Carbs: 18.62g | Prot: 20.24g
Other sizes: 1 serving - 418kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

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