Emily's Kitchen Mashed Potatoes Calories and Nutritional Information

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Mashed Potato made with Milk (from Fresh)

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 serving - 85kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Beef Goulash with Potatoes

per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Prot: 26.96g
Other sizes: 1 serving - 298kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes: 1 medium - 192kcal , 1 large - 287kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Dry)

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more... Nutrition Facts - Similar

Cooked Green Beans and Potatoes

per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Fresh)

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal , 1 medium - 153kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes: 1 oz, dry mix, prepared - 375kcal , 1 serving - 319kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Beef, Potatoes and Vegetables (Mixture)

per 1 cup - Calories: 181kcal | Fat: 4.29g | Carbs: 15.54g | Prot: 19.49g
Other sizes: 1 serving - 181kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Sausage, Potatoes and Vegetables in Gravy (Mixture)

per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Prot: 17.79g
Other sizes: 1 serving - 396kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

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