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121 to 130 of 1000
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal ,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 medallion - 59kcal , 1 lb - 653kcal ,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal ,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal ,
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Sugared or Glazed Doughnuts
per 1 medium - Calories: 192kcal | Fat: 10.30g | Carbs: 22.86g | Prot: 2.34g ,
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Doughnuts (Plain)
per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 mini - 59kcal , 1 large - 299kcal , 100 g - 421kcal ,
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g ,
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Yeast Leavened Doughnuts (with Jelly Filling)
per 1 oval - Calories: 289kcal | Fat: 15.90g | Carbs: 33.15g | Prot: 5.02g ,
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Pork Chops or Roasts (Loin Blade, Bone-In)
per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal ,
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Nutrition Facts
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