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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
25.9g
Fat
5.42g
Saturated Fat
1.828g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
2.608g
Cholesterol
63mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
71mg
Potassium
293mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
5.42g
Carbs
0g
Prot
25.9g
There are 160 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
3 oz ( 1 serving ) 136
100 g 160
1 lb 726

Related types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
  View More
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