Rye Calories and Nutritional Information

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per 100g - Calories: 223kcal | Fat: 14.40g | Carbs: 12.10g | Prot: 11.20g Nutrition Facts - Similar

per 100g - Calories: 37kcal | Fat: 1.00g | Carbs: 4.90g | Prot: 1.30g Nutrition Facts - Similar

per 1 fish fillet (180g) - Calories: 146kcal | Fat: 4.30g | Carbs: 3.40g | Prot: 23.00g Nutrition Facts - Similar

per 1 serving (54g) - Calories: 102kcal | Fat: 4.50g | Carbs: 12.80g | Prot: 2.20g Nutrition Facts - Similar

per 100g - Calories: 131kcal | Fat: 5.20g | Carbs: 17.80g | Prot: 2.50g Nutrition Facts - Similar

Scallops Roe off (I&J)

per 100g - Calories: 45kcal | Fat: 0.70g | Carbs: 2.70g | Prot: 6.90g Nutrition Facts - Similar

per 1 serving (250g) - Calories: 53kcal | Fat: 1.50g | Carbs: 1.80g | Prot: 5.10g Nutrition Facts - Similar

per 1 bag (150g) - Calories: 94kcal | Fat: 1.10g | Carbs: 13.10g | Prot: 4.40g Nutrition Facts - Similar

per 1 serve (100g) - Calories: 159kcal | Fat: 7.90g | Carbs: 18.50g | Prot: 2.70g Nutrition Facts - Similar

per 100g - Calories: 144kcal | Fat: 7.60g | Carbs: 1.30g | Prot: 17.60g Nutrition Facts - Similar

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