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Chopped Spinach
(Birds Eye)
per 1 serving (250g) - Calories: 53kcal | Fat: 1.50g | Carbs: 1.80g | Prot: 5.10g
Nutrition Facts
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Chopped Kale
(Birds Eye)
per 100g - Calories: 34kcal | Fat: 0.80g | Carbs: 2.00g | Prot: 2.70g
Nutrition Facts
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Frozen Spinach
(Birds Eye)
per 1 serving (75g) - Calories: 16kcal | Fat: 0.40g | Carbs: 0.50g | Prot: 1.80g
Nutrition Facts
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Steam Fresh Seasoned Rice with Peas & Spinach
(Birds Eye)
per 100g - Calories: 105kcal | Fat: 1.30g | Carbs: 19.20g | Prot: 2.70g
Nutrition Facts
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Spinach (Chopped or Leaf, Frozen)
per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal ,
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Nutrition Facts
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Beef Eye of Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g ,
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Nutrition Facts
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Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g ,
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Nutrition Facts
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g ,
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g ,
more...
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