per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes: 1 small cut - 296kcal , 1 large cut - 533kcal , 1 medium - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 10.73g | Carbs: 13.46g | Prot: 36.65g
Other sizes: 100 g - 126kcal , 1 serving - 303kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g
Other sizes: 1 serving - 322kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 275kcal | Fat: 14.38g | Carbs: 16.97g | Prot: 18.14g
Other sizes: 1 serving - 275kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 215kcal | Fat: 14.45g | Carbs: 5.18g | Prot: 16.24g
Other sizes: 1 cup - 515kcal , 1 serving - 515kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 497kcal | Fat: 36.07g | Carbs: 0.00g | Prot: 40.26g
Other sizes: 1 lb - 989kcal , 100 g - 218kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar