per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 oz, with bone (yield after bone removed) - 50kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g
Other sizes: 1 10 strip portion - 92kcal , 1 cup, strips - 235kcal , 1 serving - 185kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 serving - 169kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.42g | Carbs: 0.0g | Prot: 20.59g
Other sizes: 1 drumstick bone and skin removed - 44kcal , 1 drumstick, bone and skin removed - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 2.7g | Carbs: 0.0g | Prot: 20.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 207kcal | Fat: 8.36g | Carbs: 6.90g | Prot: 24.47g
Other sizes: 1 oz, boneless (yield after cooking) - 52kcal , 1 oz, boneless - 59kcal , 1 cup of diced - 277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 17.07g | Carbs: 6.71g | Prot: 14.83g
Other sizes: 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 66kcal , 1 oz, with bone (yield after bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes: 1 oz, boneless (yield after cooking) - 61kcal , 1 oz, boneless - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 174kcal | Fat: 9.96g | Carbs: 5.20g | Prot: 14.98g
Other sizes: 1 oz, with bone (yield after bone removed) - 44kcal , 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, boneless (yield after cooking) - 63kcal , more...    Nutrition Facts - Similar