per 100 g - Calories: 151kcal | Fat: 5.15g | Carbs: 21.39g | Prot: 5.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes: 1 floweret - 8kcal , 1 head of large - 158kcal , 1 head of medium - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal , 1 tbsp - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes: 1 serving - 51kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 399kcal | Fat: 30.5g | Carbs: 6.6g | Prot: 15.01g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 376kcal | Fat: 17.41g | Carbs: 28.29g | Prot: 33.15g
Other sizes: 1 lb - 667kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g
Other sizes: 1 serving - 24kcal , 1 cup of whole - 46kcal , 1 cup of diced - 48kcal , more...    Nutrition Facts - Similar