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141 to 150 of 1000
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal ,
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g ,
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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 sardine - 71kcal ,
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Tuna in Springwater & Lemon
(Sirena)
per 1 can drained (76g) - Calories: 79kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 19.80g
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Tuna Chunks in Springwater
(Lite n' Easy)
per 1 serving (65g) - Calories: 71kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 16.00g
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Light Tuna in Springwater
(John West)
per 1 serving (95g) - Calories: 55kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 12.10g
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Tuna Chunks in Springwater
(Woolworths)
per 1 can (70g) - Calories: 86kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 19.50g
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Tuna Chunks in Springwater
(Greenseas)
per 100g - Calories: 110kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.60g
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Yellowfin Tuna in Springwater
(Woolworths)
per 1 serving (70g) - Calories: 73kcal | Fat: 0.30g | Carbs: 0.10g | Prot: 17.40g
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g
Other sizes: 1 cup chopped or diced, cooked - 310kcal , 1 unit - 62kcal , 1 lb - 807kcal ,
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