Pork Steak or Cutlet (Lean Only Eaten) Calories and Nutritional Information

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151 to 160 of 1641

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g , more... Nutrition Facts - Similar

Steak

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal , 1 cup of cooked, diced - 336kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat)

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat)

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g , more... Nutrition Facts - Similar

Beef Brisket (Lean Only Eaten)

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes: 1 thin slice - 48kcal , 1 thick slice - 145kcal , 1 cup of cooked, diced - 308kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat)

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g
Other sizes: 1 lb - 1329kcal , 1 serving - 331kcal , more... Nutrition Facts - Similar

Fresh Ham (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 thick slice - 132kcal , 1 cup of cooked, diced - 281kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g , more... Nutrition Facts - Similar

Lamb Chop (Lean Only Eaten)

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes: 1 serving - 168kcal , 1 medium - 168kcal , 1 large - 224kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g , more... Nutrition Facts - Similar

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rice	beef	chicken
mashed potatoes		steak

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