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21 to 30 of 1000
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g ,
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g ,
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Extra Crispy Wheat or Rye Crispbread
per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g
Other sizes: 1 serving - 24kcal , 100 g - 397kcal ,
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Extra Lean Deli Sliced Ham
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g ,
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Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
per 100 g - Calories: 49kcal | Fat: 0.1g | Carbs: 12.5g | Prot: 0.6g ,
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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g ,
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g ,
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Lean or Extra Lean Minced Beef or Patty
per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Prot: 17.36g
Other sizes: 1 medium patty - 224kcal , 1 large patty - 298kcal , 1 cup of cooked - 325kcal ,
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Extra Lean Beef Burgers
(Peppercorn Food Company)
per 1 burger (84g) - Calories: 125kcal | Fat: 6.80g | Carbs: 4.60g | Prot: 11.20g
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Extra Trim Beef Rump Steak
(Coles)
per 100g - Calories: 119kcal | Fat: 3.70g | Carbs: 0.10g | Prot: 21.20g
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