James Squire One Fifty Lashes Calories and Nutritional Information

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Pork Chops or Roasts (Center Rib, Bone-In)

per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 lb - 948kcal , 1 chop, excluding refuse - 205kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 1 lb - 1134kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 1 lb - 1193kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Chum Salmon (Drained Solids with Bone, without Salt, Canned)

per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)

per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Jams and Preserves

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.77g | Prot: 0.07g , more... Nutrition Facts - Similar

Apricot Jams and Preserves

per 100 g - Calories: 242kcal | Fat: 0.2g | Carbs: 64.4g | Prot: 0.7g
Other sizes: 1 tbsp - 48kcal , 1 packet - 34kcal , more... Nutrition Facts - Similar

Jams (Reduced Sugar, Preserved)

per 100 g - Calories: 179kcal | Fat: 0.03g | Carbs: 46.1g | Prot: 0.3g
Other sizes: 1 cup - 537kcal , 1 tbsp - 34kcal , more... Nutrition Facts - Similar

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