Zarraffas Spinach & Feta Roll Calories and Nutritional Information

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Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more... Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more... Nutrition Facts - Similar

Turkey Roll (Light and Dark Meat)

per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g , more... Nutrition Facts - Similar

Cinnamon Sweet Roll Dough (with Icing)

per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Prot: 1.50g , more... Nutrition Facts - Similar

Spinach & Feta Roll (Muffin Break)

per 1 serving (150g) - Calories: 469kcal | Fat: 27.80g | Carbs: 43.60g | Prot: 10.40g Nutrition Facts - Similar

Spinach & Feta Roll (Jenny Craig)

per 100g - Calories: 200kcal | Fat: 8.50g | Carbs: 21.40g | Prot: 8.40g Nutrition Facts - Similar

Spinach Macaroni

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more... Nutrition Facts - Similar

Spinach Noodles

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 144kcal , more... Nutrition Facts - Similar

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