Zarraffas Spinach & Feta Roll Calories and Nutritional Information

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Spinach & Feta Roll (Zarraffas)

per 1 serving - Calories: 350kcal | Fat: 19.60g | Carbs: 33.30g | Prot: 9.90g Nutrition Facts - Similar

Gourmet Beef Roll (Zarraffas)

per 1 serving - Calories: 331kcal | Fat: 16.30g | Carbs: 37.70g | Prot: 7.20g Nutrition Facts - Similar

Pumpkin & Ricotta Roll (Zarraffas)

per 1 serving - Calories: 392kcal | Fat: 18.00g | Carbs: 45.30g | Prot: 10.30g Nutrition Facts - Similar

ZBR (Zarraffa's Brekkie Roll) (Zarraffas)

per 1 serving - Calories: 651kcal | Fat: 23.90g | Carbs: 72.80g | Prot: 35.00g Nutrition Facts - Similar

Feta Cheese

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Light Meat Chicken Roll

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g , more... Nutrition Facts - Similar

Beef Honey Roll Sausage

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g , more... Nutrition Facts - Similar

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