per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g
Other sizes: 1 cup - 420kcal , 1 serving - 225kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g
Other sizes: 1 serving - 136kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 59kcal | Fat: 5.92g | Carbs: 0.28g | Prot: 1.45g
Other sizes: 1 cup - 962kcal , 1 serving - 119kcal , 100 g - 396kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 25.6g | Carbs: 2.1g | Prot: 15.2g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar