Cottage Cheese Calories and Nutritional Information

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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Lowfat (1-2% Fat) Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Creamed Cottage Cheese (Woolworths Home Brand)

per 1 serving (50g) - Calories: 44kcal | Fat: 1.20g | Carbs: 2.10g | Prot: 5.70g Nutrition Facts - Similar

Shahi Paneer

per 1 cup - Calories: 313kcal | Fat: 22.65g | Carbs: 14.36g | Prot: 15.25g
Other sizes: 100 g - 131kcal , 1 serving - 261kcal , more... Nutrition Facts - Similar

Cottage Cheese (Weight Watchers)

per 1 serving (40g) - Calories: 36kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 5.00g Nutrition Facts - Similar

Syrniki

per 1 piece - Calories: 88kcal | Fat: 3.99g | Carbs: 5.75g | Prot: 7.22g
Other sizes: 1 serving - 88kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Low Fat Cottage Cheese (Coles)

per 100g - Calories: 91kcal | Fat: 2.30g | Carbs: 6.00g | Prot: 11.30g Nutrition Facts - Similar

Cottage Cheese with Fruit

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

Cottage Cheese (with Gelatin Dessert and Fruit)

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g
Other sizes: 1 serving - 108kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Paneer Tikka

per 1 piece - Calories: 40kcal | Fat: 1.46g | Carbs: 3.10g | Prot: 3.94g
Other sizes: 1 cup - 241kcal , 1 serving - 201kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Related searches for: **Cottage Cheese**
cheese	strawberries	pineapples
peaches	eggs

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