Freedom Foods Messy Monkeys Calories and Nutritional Information

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per 1 cup (35g) - Calories: 128kcal | Fat: 0.00g | Carbs: 27.40g | Prot: 2.20g Nutrition Facts - Similar

per 100g - Calories: 407kcal | Fat: 14.90g | Carbs: 53.90g | Prot: 7.60g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 163kcal | Fat: 6.00g | Carbs: 21.60g | Prot: 3.10g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 196kcal | Fat: 5.30g | Carbs: 28.40g | Prot: 6.00g Nutrition Facts - Similar

Porridge (Freedom Foods)

per 100g - Calories: 387kcal | Fat: 8.20g | Carbs: 58.10g | Prot: 12.70g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 103kcal | Fat: 4.20g | Carbs: 13.50g | Prot: 2.20g Nutrition Facts - Similar

per 1 bowl (35g) - Calories: 131kcal | Fat: 0.70g | Carbs: 26.10g | Prot: 2.50g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 167kcal | Fat: 1.20g | Carbs: 31.70g | Prot: 5.20g Nutrition Facts - Similar

per 1 cup (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 37.10g | Prot: 3.30g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 200kcal | Fat: 3.00g | Carbs: 3.80g | Prot: 38.80g Nutrition Facts - Similar

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