Helga's Barley Wholemeal Wrap Calories and Nutritional Information

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Barley Soup

per 1 cup - Calories: 95kcal | Fat: 0.76g | Carbs: 17.91g | Prot: 4.78g
Other sizes: 1 can - 231kcal , 1 serving - 95kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Wholemeal Baguette

per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes: 1 baguette - 759kcal , 1 small slice - 75kcal , 1 large slice - 225kcal , more... Nutrition Facts - Similar

Pearled Barley (Cooked)

per 100 g - Calories: 123kcal | Fat: 0.44g | Carbs: 28.22g | Prot: 2.26g , more... Nutrition Facts - Similar

Mushroom Barley Soup (Canned, Condensed)

per 100 g - Calories: 61kcal | Fat: 1.8g | Carbs: 9.6g | Prot: 1.5g
Other sizes: 1 cup - 153kcal , 1 can - 186kcal , more... Nutrition Facts - Similar

Plain Wheat and Malt Barley Granules Cereal

per 1/2 cup - Calories: 208kcal | Fat: 1.10g | Carbs: 47.15g | Prot: 6.26g
Other sizes: 1 box - 136kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Wrap Filled with Vegetables

per 1 wrap - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Prot: 12.39g
Other sizes: 1 serving - 459kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Falafel Wrap

per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g , more... Nutrition Facts - Similar

Salmon Wrap

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g , more... Nutrition Facts - Similar

Chicken Wrap

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g
Other sizes: 1 serving - 292kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Tuna Wrap

per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g
Other sizes: 1 serving - 261kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

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helga's quinoa	helga's	barley

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