lite n%27 easy Cereal Calories and Nutritional Information

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Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 100 g - Calories: 360kcal | Fat: 4.27g | Carbs: 76.31g | Prot: 7.76g , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Instant Cereal

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal , 1 cup, dry, yields - 276kcal , more... Nutrition Facts - Similar

Cereal Bar

per 1 bar - Calories: 92kcal | Fat: 1.90g | Carbs: 18.20g | Prot: 1.08g , more... Nutrition Facts - Similar

Light or Lite Cream Cheese

per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Prot: 10.6g
Other sizes: 1 tbsp - 35kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Farina Cereal (without Salt, Cooked with Water, Enriched)

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
Other sizes: 1 tbsp - 7kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

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