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51 to 60 of 1000
Hard Rolls (Includes Kaiser)
per 1 roll - Calories: 167kcal | Fat: 2.45g | Carbs: 30.04g | Prot: 5.64g ,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes: 1 thin slice - 92kcal , 1 thick slice - 152kcal , 1 serving - 122kcal ,
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Soft White Wheat
per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g
Other sizes: 1 cup - 571kcal , 1 lb - 1542kcal ,
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Super Soft Round Rolls
(Coles)
per 1 roll (66g) - Calories: 163kcal | Fat: 1.20g | Carbs: 31.50g | Prot: 5.30g
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 serving - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 pan, dinner, or small - 82kcal , 1 medium submarine - 275kcal , 1 medium - 105kcal ,
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Soft Silken Tofu
per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g ,
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Oatmeal Biscuits (Soft Type)
per 1 biscuit - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g ,
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Soft Granola Bars
per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Prot: 2.07g ,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Prot: 3.68g
Other sizes: 1 serving - 120kcal , 1 thick slice - 150kcal , 1 thin slice - 90kcal ,
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Coles Bakery Soft Round Rolls
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