Helga's Lower Carb Wholemeal & Seeds Calories and Nutritional Information

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per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g
Other sizes: 1 cup - 31kcal , 1 package - 102kcal , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

French Beans (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g , more... Nutrition Facts - Similar

Haricot Beans (Mature Seeds)

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g , more... Nutrition Facts - Similar

Pink Beans (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.13g | Carbs: 64.19g | Prot: 20.96g , more... Nutrition Facts - Similar

Winged Beans (Mature Seeds)

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g , more... Nutrition Facts - Similar

Roasted White Sesame Seeds

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g , more... Nutrition Facts - Similar

Haricot Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal , 1 lb - 304kcal , more... Nutrition Facts - Similar

Cowpeas (Young Pods with Seeds)

per 100 g - Calories: 44kcal | Fat: 0.3g | Carbs: 9.5g | Prot: 3.3g
Other sizes: 1 cup - 41kcal , 1 pod - 5kcal , 1 lb - 200kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g , more... Nutrition Facts - Similar

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helga's sunflower seeds	helga's	seeds

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