La Nova Tuna & Beans Calories and Nutritional Information

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Cooked Tuna

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more... Nutrition Facts - Similar

Canned Tuna

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (370 g), drained - 372kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Tuna Carpaccio

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more... Nutrition Facts - Similar

Tuna Lasagna

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

French Beans (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g , more... Nutrition Facts - Similar

Red Kidney Beans

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , more... Nutrition Facts - Similar

Haricot Beans (Mature Seeds)

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g , more... Nutrition Facts - Similar

Pink Beans (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.13g | Carbs: 64.19g | Prot: 20.96g , more... Nutrition Facts - Similar

Winged Beans (Mature Seeds)

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g , more... Nutrition Facts - Similar

Black Turtle Soup Beans (Canned)

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g , more... Nutrition Facts - Similar

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