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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes:
1 steak - 248kcal
, 1 lb - 562kcal
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Nutrition Facts - Similar
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Meat Pie
per 1 piece - Calories: 258kcal | Fat: 15.09g | Carbs: 20.74g | Prot: 9.60g
Other sizes:
1 pie - 1552kcal
, 1 serving - 258kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Chess Pie
per 1 piece - Calories: 366kcal | Fat: 18.00g | Carbs: 47.56g | Prot: 4.68g
Other sizes:
1 serving - 366kcal
, 1 pie - 2935kcal
, 1 cup - 896kcal
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Nutrition Facts - Similar
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Custard Pie
per 1 piece - Calories: 286kcal | Fat: 15.78g | Carbs: 28.29g | Prot: 7.48g
Other sizes:
1 pie - 2873kcal
, 1 pie - 1489kcal
, 1 pie - 2278kcal
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Nutrition Facts - Similar
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Squash Pie
per 1 pie - Calories: 2334kcal | Fat: 99.17g | Carbs: 319.00g | Prot: 51.62g
Other sizes:
1 piece - 291kcal
, 1 serving - 291kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Pie Shell
per 1 serving - Calories: 113kcal | Fat: 7.22g | Carbs: 10.91g | Prot: 0.97g
Other sizes:
1 tart shell - 149kcal
, 1 pie shell - 884kcal
, 100 g - 514kcal
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Nutrition Facts - Similar
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Baked or Grilled Pike
per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes:
1 oz, boneless - 37kcal
, 1 cup of flaked - 175kcal
, 1 serving - 110kcal
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Nutrition Facts - Similar
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Fried Battered Pike
per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
, 1 oz, boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 cup of flaked - 295kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
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Nutrition Facts - Similar
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