Coles Extra Lean Corned Silverside Calories and Nutritional Information

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Creamed Corn (Coles)

per 1 serving (140g) - Calories: 95kcal | Fat: 1.00g | Carbs: 17.60g | Prot: 2.70g Nutrition Facts - Similar

Creamed Corn (Coles)

per 100g - Calories: 68kcal | Fat: 0.70g | Carbs: 12.60g | Prot: 1.90g Nutrition Facts - Similar

Corn Kernels (Coles)

per 1 can (81g) - Calories: 53kcal | Fat: 1.20g | Carbs: 7.50g | Prot: 2.10g Nutrition Facts - Similar

Corn Cakes (Coles)

per 1 cake (6g) - Calories: 22kcal | Fat: 0.20g | Carbs: 4.10g | Prot: 0.60g Nutrition Facts - Similar

Corn Cobbettes (Coles)

per 1 serving (200g) - Calories: 188kcal | Fat: 3.80g | Carbs: 25.00g | Prot: 7.80g Nutrition Facts - Similar

Corn Flakes (Coles)

per 100g - Calories: 366kcal | Fat: 0.40g | Carbs: 77.00g | Prot: 7.60g Nutrition Facts - Similar

per 100g - Calories: 113kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 23.60g Nutrition Facts - Similar

per 100g - Calories: 113kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 23.60g Nutrition Facts - Similar

Corn Relish Dip (Coles)

per 100g - Calories: 176kcal | Fat: 12.50g | Carbs: 11.30g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 93kcal | Fat: 1.00g | Carbs: 16.80g | Prot: 3.00g Nutrition Facts - Similar

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