Macro Pumpkin Kernels Calories and Nutritional Information

Food Search

61 to 70 of 573

White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Sesame Butter (Tahini) (Made From Kernels)

per 100 g - Calories: 595kcal | Fat: 53.76g | Carbs: 21.19g | Prot: 17.0g
Other sizes: 1 tbsp - 89kcal , 1 serving - 89kcal , 1 tsp - 30kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned)

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Natural Pumpkin Kernels (Macro Organic)

per 1 serving (30g) - Calories: 174kcal | Fat: 14.70g | Carbs: 1.00g | Prot: 9.10g Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Pumpkin Pie (Individual Size or Tart)

per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 10 11 12 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.