Macro Pumpkin Kernels Calories and Nutritional Information

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Pumpkin Kernels (Macro)

per 100g - Calories: 590kcal | Fat: 48.10g | Carbs: 1.70g | Prot: 35.80g Nutrition Facts - Similar

per 100g - Calories: 578kcal | Fat: 45.60g | Carbs: 13.70g | Prot: 24.40g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 172kcal | Fat: 15.20g | Carbs: 2.00g | Prot: 5.90g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 177kcal | Fat: 15.30g | Carbs: 0.70g | Prot: 8.00g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 107kcal | Fat: 1.80g | Carbs: 18.00g | Prot: 2.10g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 35kcal | Fat: 2.40g | Carbs: 2.60g | Prot: 0.70g Nutrition Facts - Similar

per 1 pack (18g) - Calories: 80kcal | Fat: 3.00g | Carbs: 9.90g | Prot: 2.70g Nutrition Facts - Similar

per 2 slices (80g) - Calories: 197kcal | Fat: 3.60g | Carbs: 25.70g | Prot: 11.20g Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

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