Steamed Egg Calories and Nutritional Information

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per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Steamed or Poached Snails

per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes: 1 oz, without shell - 77kcal , 1 serving - 76kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Steamed Fish

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal , more... Nutrition Facts - Similar

Steamed Rice

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more... Nutrition Facts - Similar

Egg Custards (Dry Mix, with Whole Milk)

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g , more... Nutrition Facts - Similar

Egg Custards (Dry Mix, with 2% Milk)

per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g , more... Nutrition Facts - Similar

Egg Noodles (with Added Salt, Enriched, Cooked)

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 lb - 626kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Egg Whole (Dried, Flakes, Glucose Reduced)

per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Prot: 174.61g , more... Nutrition Facts - Similar

Egg Whole (Dried, Powder, Glucose Reduced)

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g
Other sizes: 1 cup of sifted - 402kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

English Muffin with Egg, Cheese and Sausage

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g , more... Nutrition Facts - Similar

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