Tender Coconut Calories and Nutritional Information

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Breaded Chicken Patty, Fillet or Tenders

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal , more... Nutrition Facts - Similar

Tender Fillets (Vegie Delights)

per 100g - Calories: 227kcal | Fat: 7.10g | Carbs: 16.40g | Prot: 23.60g Nutrition Facts - Similar

Stadium Tender (Red Rooster)

per 1 serving (40g) - Calories: 100kcal | Fat: 4.80g | Carbs: 6.90g | Prot: 7.70g Nutrition Facts - Similar

Tender Veal Scallopini (Jamie Oliver)

per 100g - Calories: 131kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 17.80g Nutrition Facts - Similar

Soy Chicken Tender (Lite n' Easy)

per 1 serving (60g) - Calories: 76kcal | Fat: 0.30g | Carbs: 2.00g | Prot: 15.80g Nutrition Facts - Similar

Roast Chicken Tender (Lite n' Easy)

per 1 serving (60g) - Calories: 87kcal | Fat: 1.70g | Carbs: 0.80g | Prot: 16.90g Nutrition Facts - Similar

Tender Crumbed Schnitzel (Vegie Delights)

per 1 schnitzel (75g) - Calories: 191kcal | Fat: 11.10g | Carbs: 9.30g | Prot: 11.90g Nutrition Facts - Similar

Double Tender Burger (KFC)

per 1 serve (175g) - Calories: 489kcal | Fat: 28.00g | Carbs: 36.50g | Prot: 23.50g Nutrition Facts - Similar

Peri-Peri Grilled Tender (Nando's)

per 1 serving (48g) - Calories: 62kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 12.20g Nutrition Facts - Similar

Honey BBQ Tender Rippa (Red Rooster)

per 1 serving (272g) - Calories: 530kcal | Fat: 21.60g | Carbs: 59.30g | Prot: 23.00g Nutrition Facts - Similar

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