per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 oz, dry, yields - 126kcal , 1 cup, dry, yields - 314kcal , 1 serving - 220kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 110kcal | Fat: 1.00g | Carbs: 2.90g | Prot: 21.50g    Nutrition Facts - Similar

per 1 meal - Calories: 548kcal | Fat: 29.48g | Carbs: 36.35g | Prot: 31.75g
Other sizes: 1 serving - 548kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 10.16g | Carbs: 30.60g | Prot: 10.76g
Other sizes: 1 serving - 219kcal , 1 can - 438kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Prot: 24.59g
Other sizes: 1 serving - 289kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g
Other sizes: 1 serving - 250kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g
Other sizes: 1 serving - 350kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 21.99g | Carbs: 16.73g | Prot: 30.11g
Other sizes: 1 serving - 296kcal , 1 meatball with sauce - 72kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar