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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Cooked Spaghetti Squash (Fat Added in Cooking)
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal ,
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Spaghetti Bolognese
(McCain)
per 1 serving (400g) - Calories: 402kcal | Fat: 13.60g | Carbs: 48.00g | Prot: 18.80g
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Spaghetti Bolognese
(Woolworths)
per 1 serving (375g) - Calories: 378kcal | Fat: 5.30g | Carbs: 54.80g | Prot: 24.80g
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Spaghetti Bolognese
(Coles Kitchen)
per 1 serving (350g) - Calories: 415kcal | Fat: 11.60g | Carbs: 46.60g | Prot: 27.70g
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal ,
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Spaghetti Bolognese
(International Cuisine )
per 1 serving (375g) - Calories: 376kcal | Fat: 10.90g | Carbs: 50.30g | Prot: 18.40g
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Spaghetti Bolognese
(Michelina's)
per 100g - Calories: 114kcal | Fat: 1.60g | Carbs: 19.00g | Prot: 4.50g
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Spaghetti Bolognese
(Gym Meals Direct)
per 1 serving - Calories: 470kcal | Fat: 12.00g | Carbs: 46.00g | Prot: 39.00g
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Spaghetti Bolognese
(World Kitchen)
per 1 serving (350g) - Calories: 504kcal | Fat: 21.70g | Carbs: 53.20g | Prot: 19.60g
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