per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 serving (10g) - Calories: 37kcal | Fat: 3.60g | Carbs: 0.40g | Prot: 0.80g    Nutrition Facts - Similar

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes: 1 cup - 380kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 313kcal , 1 lasagna - 1877kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 sardine - 71kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Prot: 0.27g
Other sizes: 1 cup - 782kcal , 100 g - 326kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Prot: 18.12g
Other sizes: 1 serving - 355kcal , 1 piece - 54kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar