Coles Regular Spread Calories and Nutritional Information

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Vegetable Oil-Butter Spread (Reduced Calorie)

per 100 g - Calories: 465kcal | Fat: 53.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 cup - 963kcal , 1 tbsp - 60kcal , more... Nutrition Facts - Similar

Margarine-Like Spread (Sweetened, Stick or Tub)

per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Cheese Spread

per 100 g - Calories: 290kcal | Fat: 21.23g | Carbs: 8.73g | Prot: 16.41g
Other sizes: 1 serving - 44kcal , 1 tbsp - 44kcal , more... Nutrition Facts - Similar

Sandwich Spread

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g
Other sizes: 1 serving - 58kcal , 1 cup - 953kcal , 100 g - 389kcal , more... Nutrition Facts - Similar

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g
Other sizes: 1 cup - 1216kcal , 100 g - 531kcal , more... Nutrition Facts - Similar

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)

per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g , more... Nutrition Facts - Similar

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)

per 100 g - Calories: 519kcal | Fat: 58.34g | Carbs: 0.14g | Prot: 0.6g , more... Nutrition Facts - Similar

Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)

per 1 tbsp - Calories: 87kcal | Fat: 9.72g | Carbs: 0.16g | Prot: 0.03g , more... Nutrition Facts - Similar

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