MEB Foods Fresh Pockets Wholemeal Pita Calories and Nutritional Information

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Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread

per 1 sandwich - Calories: 310kcal | Fat: 12.21g | Carbs: 28.13g | Prot: 21.73g
Other sizes: 1 serving - 310kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, without Salt, Baked)

per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, without Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 medium - 144kcal , 1 small - 108kcal , 1/2 cup - 67kcal , more... Nutrition Facts - Similar

Sweeteners (Splenda Packets, Sucralose)

per 1 packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.90g | Prot: 0.00g , more... Nutrition Facts - Similar

Tuna Salad Pita Pockets (The Ultimate High Protein Handbook)

per 1 serving - Calories: 446kcal | Fat: 14.00g | Carbs: 33.00g | Prot: 47.00g Nutrition Facts - Similar

Cooked Peas and Carrots (from Fresh)

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g
Other sizes: 1 serving - 68kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Cooked Yellow String Beans (from Fresh)

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Cooked Young Green Onion (from Fresh)

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 small - 3kcal , 1 serving - 19kcal , 1 large - 19kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 1 cut piece - 1kcal , more... Nutrition Facts - Similar

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