| Food database and calorie counter |
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
360 kj
86 kcal
Protein
1.71g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.01g
Sugar
0.85g
Fibre
1.8g
Sodium
5mg
Potassium
328mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
86
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Fat
0.1g
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Carbs
20.01g
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Prot
1.71g
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| There are 86 calories in 100 grams of Potatoes (Flesh without Skin, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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