Oat Bran Bagel Calories and Nutritional Information

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per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Whole Wheat and Bran Crackers

per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 serving - 141kcal , 1 cup of crushed - 414kcal , 1 cup - 334kcal , more... Nutrition Facts - Similar

Shredded Wheat and Bran Cereal

per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Toasted Bagel with Fruit (Other Than Raisins)

per 1 serving - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g
Other sizes: 1 regular - 286kcal , 1 large - 355kcal , 1 miniature - 69kcal , more... Nutrition Facts - Similar

Wheat Bagel with Fruit and Nuts

per 1 serving - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 regular - 308kcal , more... Nutrition Facts - Similar

Egg, Cheese and Steak on Bagel

per 100 g - Calories: 270kcal | Fat: 12.36g | Carbs: 23.66g | Prot: 15.50g
Other sizes: 1 sandwich - 661kcal , 1 serving - 661kcal , more... Nutrition Facts - Similar

Cheese and Sausage on Bagel Egg

per 1 sandwich - Calories: 751kcal | Fat: 42.85g | Carbs: 61.25g | Prot: 30.06g
Other sizes: 1 serving - 751kcal , 100 g - 291kcal , more... Nutrition Facts - Similar

Toaster Bagel (with Fruit and Cream Cheese)

per 1 toaster pastry - Calories: 124kcal | Fat: 1.43g | Carbs: 24.94g | Prot: 2.72g
Other sizes: 1 serving - 124kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Oat Bran (Coles)

per 100g - Calories: 368kcal | Fat: 9.40g | Carbs: 44.90g | Prot: 15.90g Nutrition Facts - Similar

Oat Bran (Woolworths)

per 100g - Calories: 365kcal | Fat: 9.30g | Carbs: 45.00g | Prot: 16.60g Nutrition Facts - Similar

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